Optimal Health Program (OHP)

Educating my clients about all the factors impacting their health status in straightforward language is key, so that when you receive your personalised program, you not only understand it but you can relate to what each element is achieving. When you understand WHY you would benefit from doing something, you are much more likely to do it, and the “how” will naturally follow with my guidance. When I present you with your personalised protocol, I ensure that you understand the purpose and benefit of each component and how your uniquely designed strategies will get you back to optimal health. By the time we have completed the second session, you will have a clear understanding of your holistic health picture and the pathway required to reach or exceed your health goals.

I will work closely together with you to develop a comprehensive and personalised OHP specifically designed for your metabolic and cellular needs.

Educating my clients about all the factors impacting their health status in straightforward language is key, so that when you receive your personalised program, you not only understand it but you can relate to what each element is achieving. When you understand WHY you would benefit from doing something, you are much more likely to do it, and the “how” will naturally follow with my guidance. When I present you with your personalised protocol, I ensure that you understand the purpose and benefit of each component and how your uniquely designed strategies will get you back to optimal health. By the time we have completed the second session, you will have a clear understanding of your holistic health picture and the pathway required to reach or exceed your health goals.

What to expect from your Optimal Health Program

In your Optimal Health Program I go through a comprehensive analysis of your symptom presentation, pathology results, health parameters and case history. Some testing may be recommended to complete the information required to evaluate the underlying root cause of your health challenges. All aspects of your health will be considered, including genetics, biochemical constitution, metabolism, hormone cycles, diet, nutrient status, stress load and how it is integrated, occupation, emotional health, exercise and lifestyle. 

From this comprehensive collection of data, I will create your personalised program that meets you where you’re at in your current state of health and provide an actionable plan that is easy to follow. Goals of change will be adjusted to match your physical, mental and emotional capacity to ensure you are able to sustain progressive improvement. You will be completely supported throughout the whole program, via email, phone and/or skype.

How your Optimal Health Program works

Your OPH journey may take between 2 to 6 months to achieve your health goals. You will have a 60-90 minutes of one-one-one phone or in person consultation with me each month. Additional hours of ‘behind the scenes’ time is also spent designing personalised formulations and protocols.

Part 1: Intake

Prior to our initial one-one-one consultation, please provide the following information:

  • Complete the online comprehensive Client Questionnaire
  • Send photos of your open tongue and close-up of your eyes
  • Describe you diet and eating pattern
  • Email relevant blood work or pathology test results
  • List current medications and/or supplements
  • Send a pin-prick sample of blood a small clipping of hair for testing

Part 2: Functional Medicine Testing and Analysis

Following the initial consultation, I may recommend some further testing. These tests would only be considered, if results offer significant insight into root cause and offer direction for treatment. These may include the following:

  • Blood Histamine (methylation status)
  • Comprehensive digestive, microbial & parasite analysis
  • Bioresonance Immunotherapy Appraisal (allergy screening)
  • Urinary Pyrrole (Mauve Factor)
  • Salivary Hormone Panel
  • Urinary Estrogen Metabolites
  • Small Intestinal Bacterial Overgrowth (SIBO) Breath Test
  • Complete Thyroid Panel
  • Iron Studies

Part 3: Personalised Optimal Health Protocol

Your OHP is designed specifically to suit your uniquely individual needs. Your needs and priorities will also fluctuate, as you integrate the prescribed changes. It will be my job to adjust your protocol to match your evolving health status and help you navigate the options and possible challenges, at each step of the way. Guidance will be provided on all of the following:

  • Health measures to monitor and track
  • Phased diet and eating plan
  • Stress management tools
  • Exercise and movement
  • Personalised nutritional and herbal formulas
  • Allergy immunotherapy protocol (if required)
  • Emotional and mindset support

Part 4: Program Delivery

Specific resources and recommendations begin during our initial consultation, to get you started straight away. Personalised products require 7 to 10 working days to prescribe, formulate and dispense. Add applicable parcel transit time to your location, travelling from the Gold Coast, Australia. 

Once you have received your products and implemented recommended improvements for 2 to 3 weeks. A follow-up one-one-one consultation will be scheduled to review your progress and discuss the next step.

Part 5: Ongoing Support

I am always here for you, reach out to me for clarification or advice anytime.

To get started…

Click HERE to request your initial appointment.

Book online or call us on 

+(61) 0402 078 041 and get back on the road to vibrant health.

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